Dec 22, 2023
Do you struggle with anxiety and fear? Have the events from
your past led to an anxious attachment style and affect your dating
experiences? In this Coaching With Kimmy episode, Kimmy dives deep
into the journey of self-healing as she coaches her guest live on
air. Louis is a combat veteran who served two tours in
Afghanistan, has a history of ADHD and PTSD. This
conversation highlights the intersection of mental health and
relationships.
Episode 327 of Charisma Quotient: Dating With Anxious
Attachment Style: Coaching with Kimmy.
Kimmy starts the episode by giving practical tips to help you
navigate dating with an anxious attachment style. Kimmy and
Louis then explore the impact of childhood experiences on adult
anxieties and how he can start to navigate dating. During
this episode, you’ll hear Louis share his struggles with online
dating and Kimmy’s helpful reframe on how to use online dating as a
“practice portal,” rather than a place for finding a
soulmate. Catch the surprising moment from the episode when
Kimmy talks through Louis’s vision of himself as "Louis 2.0:" a
more emotionally resilient and relaxed version of himself, someone
who’s willing to face relationship challenges with
confidence. You’ll also hear ways to incorporate mindfulness,
breathing exercises, and meditation into daily routines to help
manage symptoms of anxiety and create a healthy life balance.
If you're ready to get out there and date, sign up for Kimmy’s
next upcoming Co-Ed interactive workshop called Meeting People IRL:
Tuesday, January 23rd at
www.stophatingdating.com. But hurry spots are
limited!
Charisma Quotient Podcast is available on Apple Podcasts,
Spotify, and many of your other favorite podcast channels.
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Kimmy Seltzer is a Confidence Therapist and Authentic Dating
Strategist implementing targeted style, emotional and social
intelligence to your life.
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Would you like to connect with Kimmy?
Instagram: @kimmyseltzer
Twitter: @kimmyseltzer