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Mar 22, 2024

Struggling with body image? Weight issues? How you feel about your body can impact every aspect of your life...especially dating. In Episode 339 of The Charisma Quotient, “Body Confidence and Self-Acceptance When Dating: Interview with Katie Bramlett,” Kimmy sits down with the insightful Katie Bramlette, CEO and co-founder of WeShape. 

Katie offers valuable expertise in promoting self-love and emotional intelligence in the world of fitness, as well as insight into the toxic weight loss culture and its impact on mental well-being. Katie offers practical advice for redirecting energy towards self-acceptance and away from societal standards. Kimmy and Katie discuss the importance of community support, curating social media for positive body image reinforcement, and finding fulfillment in activities and friendships. Katie also shares her personal journey of breaking free from diet and exercise perfectionism, finding food freedom, and shifting her relationship with herself.

Ready to shift YOUR focus and enhance your love life? Schedule a free coaching call with Kimmy personally to talk about ways to help you. Book that here⁣

P.S.  If you want to take it one step further and really get a handle on this part of your life, check out Kimmy’s brand new workshop coming up on Mar 26 called Unleash Your Sexy Confidence:  The Art Of Attraction & Chemistry.  This is a co-ed interactive workshop to give you the best tips for sparking your sexy again. It's more than just about flirting – it's about changing the way you mingle, present yourself, and attract people with charm and charisma so you can date with confidence. Just click the link you see in the show notes to register or go to  But hurry because seats are limited. And you’ll get to interact with Kimmy LIVE there!
Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.
Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣
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Instagram: @kimmyseltzer
Twitter: @kimmyseltzer
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