May 15, 2019
Have you ever had minor heart palpitations trying to decide what
to text a guy back? Do you spend more time coming up with a million
"what ifs" about potential dates than you do getting asked out?
Are you constantly worried about being rejected or not being
good enough? If so, this episode about how to deal with
dating anxiety is for you! This week, Kim interviews Shira Myrow,
mindfulness-based marriage and family therapist who is deeply
committed to helping people process painful experiences and
dysfunctional relationships into secure, resilient narratives.
Kim starts off by defining what dating anxiety is and how the
various symptoms can paralyze your dating life. Kim and
Shira dive right into a conversation about how Shira began her work
helping people develop relationship intelligence. When it comes to
handling anxiety in dating, you can't manufacture a spark between
two people, but you can learn how to have a happy, healthy, loving
relationship! Shira talks about how to notice and deal with anxious
thoughts before you spin down a rabbit hole or try so hard to
suppress an anxious feeling that you never move past it. If you've
had bad experiences dating, had issues with your family growing up
or are just lost in how to manage your feelings and emotions as you
embark on your journey, listen in for some useful tips! Anxiety in
dating is super common, but there is a way to overcome it! Reduce
your dating anxiety right now, and give Kim a call for a FREE
30-minute breakthrough session. Coaching may be your best option
for working through your anxiety and landing the relationship you
want! https://meetme.so/