Dec 8, 2021
If you've been a listener of this show, you know that Kimmy's
philosophy is all about working on yourself from the outside in.
It's the fastest gateway to embody the most confident version of
you. This week, Kimmy interviews an authority on building a
positive body image, transformational coach, Justine
Sloan.
EPISODE 222 of The Charisma Quotient Podcast is
titled: Building A Positive Self-Image To Attract
Love~Interview With Justin Sloan
Justine
dives in to share her story about how she struggled with her body
image from a young age, causing her to yo-yo diet, engage in
excessive exercise and develop an eating disorder. From starting
her career as a personal trainer to competing in fitness
competitions, now Justine has left that lifestyle behind for a
healthier outlook that brings her joy. If you have ever struggled
with body image issues, listen in to hear tips on how to take the
first steps to truly loving your body and more importantly, loving
yourself. Kimmy and Justine discuss the importance of being ready
to hear positive messages in your life. When you are ready for a
change, it's imperative to surround yourself with positive
encouragement that will help you break patterns that are holding
you back. This conversation is a reminder that when you do not love
yourself, others will treat you accordingly. Justine shares that
when she was at her lowest point, she was attracting men into her
life that were extremely critical of her appearance because she was
critical of her own appearance. Listen in to hear why building your
self-worth is an essential first step to achieving a healthy
relationship with yourself, how emotional eating can be curtailed
with a simple reframe, and how to start to break the habits that
hold you back from being your best self.
If you are ready to rewrite your story and take steps to
overhaul your self-image, reach out to Kimmy here:
https://meetme.so/kimbreakthrough. Working on your
self-worth and self-image is working on your dating life! When you
are your most confident, radiant self, you will attract others who
treat you accordingly.
EPISODE 222 of The Charisma Quotient Podcast is
titled: Building A Positive Self-Image To Attract
Love~Interview With Justin Sloan. The Charisma Quotient Podcast is
available on Apple Podcasts, Spotify, and many of your other
favorite podcast channels.
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Charisma Quotient Podcast is available on Apple Podcasts,
Spotify, and many of your other favorite podcast channels.
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The Charisma Quotient Podcast: Building Confidence, Making
Connections, and Finding Love from the Outside In is hosted by
Kimmy Seltzer.
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Kimmy Seltzer is a Confidence Therapist and Authentic Dating
Strategist implementing targeted style, emotional and social
intelligence to your life.
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Sharing a wide array of relational topics, The Charisma
Quotient Podcast focuses on the themes of building confidence,
making connections, and finding love from the outside in.
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Would you like to connect with Kimmy?
Instagram: @kimmyseltzer
Twitter: @kimmyseltzer