Oct 21, 2020
Are you
an “overcaretaker” and focus all of your energy taking care of
the emotional needs of others rather than yourself? You might
find yourself exhausted by your relationships because in the end
you feel depleted and attract the “takers.” This week on
a live Coaching with Kimmy episode, Kimmy focuses
on how it's time to get a little selfish! Being selfish can improve
your relationship with yourself, and can actually help build your
relationships with other people! You'll hear Kimmy coach Spike, a
guy who's on a quest to find a healthy relationship. He's had a
hard time putting his needs first and not defaulting to old
behavior patterns that only serve the needs of others, sometimes at
his own expense.
EPISODE 164 of The Charisma Quotient Podcast is titled:
Time To Get Selfish: Coaching With Kimmy
Spike opens up immediately and shares how he grew up, the
abuse he suffered as a child, and his struggle with addiction. If
you find yourself always bending over backward to take care of
other people's needs before your own, listen up! Kimmy zeros in on
the telltale signs of being a people pleaser, and how that
generosity and altruism can leak into your dating life which causes
lopsided relationships. This conversation addresses how societal
expectations around gender affect everyone from women to men in
different ways. If you've ever felt like you didn't fit into
societal expectations of your gender, this conversation will speak
to you. Spike shares several examples of how some of his fears
around dating and relationships have showed up in his life
recently. This session zones in on tips on how to better express
your needs and trust that your needs are valid -- especially if
this is a new practice for you. If you find your confidence in what
you can do for others, take a chance to get a little selfish and be
open to receiving more!
If you've questioned whether you're too needy or you analyze
how you can provide for others over you in relationships, sign up
for a coaching call with Kimmy and talk it out here:
meetme.so/kimbreakthrough. Maybe
it's time for you to try putting you first!
EPISODE 164 of The Charisma Quotient Podcast is titled:
Time To Get Selfish: Coaching With Kimmy. The
Charisma Quotient Podcast is available on Apple Podcasts, Spotify,
and many of your other favorite podcast channels.
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The Charisma Quotient Podcast: Building Confidence,
Making Connections, and Finding Love from the Outside In is hosted
by Kimmy Seltzer.
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Kimmy Seltzer is a Confidence Therapist and Authentic
Dating Strategist implementing targeted style, emotional and social
intelligence to your life.
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Sharing a wide array of relational topics, The Charisma
Quotient Podcast focuses on the themes of building confidence,
making connections, and finding love from the outside in.
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This Podcast is available on:
And many other podcast sites.
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