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Jan 18, 2023

Have you ever noticed yourself running worscase scenarios of what could be in your head, instead of focusing on being present in the moment? When your mind wanders, it tends to dwell on negative for limiting thoughts and you feel like you have no control.  This week, you’ll hear Kimmy coach Patrick LIVE, who is ready to put himself out there and find love but is struggling to quiet his negative thoughts around dating and relationships. 

EPISODE 279 of The Charisma Quotient Podcast is titled: Getting Out Of Your Head:  Coaching With Kimmy
Listen in to hear Patrick share his background, and how he has found himself re-entering the dating world. Patrick and Kimmy explore his people-pleasing tendencies and how his solution-oriented upbringing has impacted his interactions when dating. If you are paralyzed by residual pain from your past or your uncertain future this episode is for you.  Kimmy talks about how we are wired as human beings toward negative bias as a protective mechanism. However, the more strategies and tools you have to intercept that bias and take action, the more opportunities you have to make new connections with people you are attracted to. Hear how conversation and social skills can be learned with practice interacting with others without overthinking or talking yourself out of it.   Stay tuned to hear Kimmy's key tips that will stop others from perceiving you as creepy or anti-social! If you are spending your time trying to predict how others may react to you instead of making a move, this conversation will help you shift your mindset.

If you are a high achiever with a tendency to overthink and you're ready to get out of your own way, reach out to Kimmy here: to start the conversation. In a 30-minute, complimentary call you could walk away with specific, actionable strategies to break that cycle and start making better connections online and in person.
EPISODE 279 of The Charisma Quotient Podcast is titled: Getting Out Of Your Head:  Coaching With Kimmy
Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣
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Instagram: @kimmyseltzer
Twitter: @kimmyseltzer
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