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Nov 4, 2020

Do you feel weighed down by all the negative thoughts, emotions, and feelings swirling around in your head? Whatever your circumstances are, sometimes it's really difficult to get unstuck and release the negative thoughts that dominate your mind when you're feeling the pressure. This week, Kimmy's diving into a term you may have heard: Head Trash. Kimmy interviews an expert in eliminating your Head Trash, Noah St. John. Known widely as the "Power Habits Mentor", Noah is a bestselling author, motivational keynote speaker, and business expert. 
EPISODE 166 of The Charisma Quotient Podcast is titled:  Getting Rid Of Your Head Trash:  Interview With Noah St. John
Noah jumps right in to talk through his origins as a poor kid in a wealthy neighborhood, his battle with depression, and a suicide attempt at a young age. From there, Noah was able to rise out of these circumstances and create a successful business helping people to get rid of their own head trash and manifest success for themselves. This conversation will help you get a handle on what your own personal head trash is, so you can discern if it's blocking you from finding the love you deserve. Noah and Kimmy break down the importance of understanding your destination and releasing yourself from negative, cyclical patterns that don't serve you. If you've noticed you're repeating patterns, dating the same people, making the same mistakes, this conversation will help push you to see a different perspective. Listen in to this conversation to understand the steps you need to take to become aware of your limiting beliefs and then take action to combat your head trash one step at a time. This conversation is all about getting out of your head and getting rid of your head trash so that you can get unstuck to find love.
If you want help to pinpoint the limiting, negative beliefs you hold about yourself when it comes to love and relationships, sign up for a FREE session with Kimmy right here:  Remember, what shows up in one area of your life often leaks into others. Take the time to identify what's holding you back so you can let go, move forward, and start seeing the success you deserve!
EPISODE 166 of The Charisma Quotient Podcast is titled:  Getting Rid Of Your Head Trash:  Interview With Noah St. John.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣
 The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣
 Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣
 Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣
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